What a beautiful day. The sun was shining, the weather was nice and cool, and it was an all-round gorgeous Tuesday.
Funny: Addie got her hair done yesterday. Today, it was my turn. 😄 Guess we're all looking shiny and pretty in this household.
To-Do List:
I had to run a few other errands afterwards. Pitstop to parent's house again.Then had an amazing phone call with a mentor. Trying to make miracles happen beginning next week... so we'll see what happens with Physiology and Anatomy. And taking care of business for the end of the evening.
Addie and I finally did our walk. A different place we don't always get to go to, but this place is gorgeous. She HATES the sand hill. Not going to lie, that hill is a bit brutal but it will make anyone a good runner and get you in shape. The trees, the fresh air, the dirt trails, kind people, and we completed the walk just before the rain started. One hour and perfect timing. By the time we got to the car, she was ready to go home.
The rest of the evening has been productive. Plowing through the to-do list and making things happen. That's all we can ask for, right? Do our best, stay organized, love ourselves, provide self-care, and be prepared for the next day.
Here are a few photos of our outdoor excursion after working on business:
My recommendation: any time you can be outside, breathe in the clean air, and enjoy nature, nothing trumps health like that. Don't forget to stay hydrated, eat healthy, and don't push yourself past your personal limits.
Daily Quote: The trees, birds chirping, walking in the sand/dirt, and deep breaths are all ways to connect to mother Earth, be grounded, and anchor your energy into the present moment. It is equally important to leave technology behind, allow the mind to be at peace, and enjoy the quiet to tune into yourself and allow for less chaos and positive mental clarity.



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